To find out more, email Deepa@ChiswickTherapy.com
Chiswick Therapy
Work. Life. Balance.

Work and Life

Your job is not the only work you do. And life is not what you do away from your job. Because most of us have to work for a living, the trade-offs we make - to earn more money, to ensure a future for our kids, to join organizations with future prospects - are as much a function of what is out there, as our need to build a life we can be proud of.

Work then, can be a battle-ground - where our needs for identity, meaning, and status, conflict constantly with the mundane demands that life makes on us. Managed well (or with luck), it can become a channel for outcomes that matter deeply to us. That is when work doesn't feel like work.
But without a clear understanding of this fundamental conflict within our lives, we can begin to feel distant from ourselves and our values, chained to a treadmill we would dearly love to jump off. 

That is when we start feeling 'stuck' at work, and begin to ask questions: Have I made the right trade-offs? Is this what I really want? Am I willing to put in what it will take? What do I risk losing? Is it too late to make a change...?